Your Blood Decoded.
Wearables Connected.
Your Health Optimised.
- 1. One simple blood test every 6 months
- 2. Connect your wearables
- 3. Obtain highly bespoke actions to improve your 3. Obtain highly bespoke actions to improve your
- healthspan
Your blood. Decoded.
A comprehensive blood test reveals the key factors affecting your energy, recovery, and long-term health - from hormones and inflammation to cholesterol and beyond
Hover over any biomarker category to see detailed information
Your data. Connected.
We connect your lab results with sleep, activity, nutrition, and lifestyle data from your wearables - building a complete picture of your health. This 360° view reveals patterns early, so you can take action before issues arise
Personalised health insights that adapt to you
Sleep better
Uncover the signals in your blood and wearables that disrupt rest, and reset for deeper recovery.
Sleep better
Uncover the signals in your blood and wearables that disrupt rest, and reset for deeper recovery.
Boost energy
Stabilise blood markers and recovery patterns so your energy lasts all day.
Manage weight
Go beyond calories, use biomarkers and lifestyle data to reach a weight that works for your body.
Build strength
Optimise protein, hormones, and recovery to unlock lean muscle and lasting strength.
How it works
From your first test to lasting results, here's how we help you improve your health
Book your first test
Schedule a simple blood draw at a local partner pharmacy - quick, convenient, and the foundation of your health baseline
Pick Your Time
Select Date
Select Time
Connect your lifestyle data
Link your wearables to pull in sleep, activity, and other lifestyle data that shape your health
Get your personalised health report
Your blood results and lifestyle data are combined into a single, clinically reviewed report - a true 360° view of your health. Clear language, actionable insights, and far more depth than a standard lab report
Follow step-by-step guidance
Turn insights into action with tailored recommendations and daily nudges designed to improve your health baseline and get you to your best
Increase protein to 120g daily. Add Greek yogurt at breakfast and lean chicken at lunch.
Set consistent 10pm bedtime. No screens after 9pm to improve sleep quality.
Add 20-min morning walk before breakfast to improve glucose response.
Track progress & optimise
Re-test every 6 months to see how far you've come, measure improvements, and keep optimising to stay at your best
HbA1c Tracking
mmol/mol • 6 month intervals
Find a location
Discover Project120 partner pharmacies near you where you could start your journey
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Join the Longevity Movement
Feel younger. Live longer.
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